I started thinking about anger in more depth after writing and facilitating 5 week of anger management sessions. The people that attended the course were not stereotypically 'angry' people in fact quite the opposite. The group (all women) were all very pleasant, lovely kind hearted ladies- so what were they doing on my course? It got me thinking about perceptions and how people experience their anger. Often as children we are taught that anger is bad or naughty so we don't le

As I glanced at the daffodils I had bought four days earlier I was disappointed to find they had not managed to come to full bloom. Some of them had tried to come out and died round the edges, others had curled up and most disappointingly many had not come out at all. As I thought about this I recognised two things. 1. I brought the daffodils in January when they are spring flowers. 2. I was expecting them to bloom 'normally' when they clearly were just not ready! In today's