Health anxiety and Corona Virus
After many years of suffering with anxiety related specifically to my health it came as a great reassurance to me to learn I had Health...
top of page
My thoughts
Insightful blogs into current issues and counselling
Search
Learning to let go.
Last week while I was minding my own business, watching an episode of Friends (The one where they are up all night if your'e wondering),I...
Grief during Covid- 19 is it normal?
As I sit here in my clinic post lockdown and see life starting to emerge again I can't help but wonder 'What have we lost? and how do we...
Self Belief- Are you good enough?
I have not been inspired over the last few months to write and whenever I've sat down to do so it has felt like a rather painful task!...
Playing the long game.
I was reminded this week when thinking about going for a jog (note the thinking about I didn't actually get out the door!) how important...
bottom of page