The best part about writing my blogs for me is getting to chose a picture to accompany each subject I write about (my creative brain in action!). Now you mig...

I was reminded this week when thinking about going for a jog (note the thinking about I didn't actually get out the door!) how important it is to invest in p...

Having worked for 5 years in a residential rehab for women with drug and alcohol addictions I do not really know where to start with trying to describe addic...