Welcome, I’m so glad you’re here.

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You don’t have to navigate this alone. If you’re feeling anxious, overwhelmed, or ready for change, I offer a calm, supportive space where you can talk openly and feel understood.

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I provide short- and long-term online therapy, using CBT, DBT, and integrative approaches tailored to you. I have a particular interest in health anxiety, anxiety and burnout, helping you make sense of what you’re experiencing and find practical ways forward.

With over 20 years’ experience, 5,000+ clinical hours, and 11 years in private practice, I bring both depth and professionalism to our work. I’m a BACP member (accreditation pending), as well as a clinical supervisor, lecturer, and author.

Flexible, confidential sessions—wherever you are.

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