I started thinking about anger in more depth after writing and facilitating 5 week of anger management sessions. The people that attended...

I was reminded this week when thinking about going for a jog (note the thinking about I didn't actually get out the door!) how important...

I started thinking about Anxiety this week when my parents took home their brand new puppy Roxy.The first day we took her home she was...

As I glanced at the daffodils I had bought four days earlier I was disappointed to find they had not managed to come to full bloom. Some...